“A compelling read for anyone navigating an examined life.”

—Tom Rogers, Founder of CNBC and MSNBC, Media Industry Leader and Digital Media Pioneer

“Howard Steinberg provides an honest, moving and beautiful example of how someone dominated by protective parts resulting from trauma can transform and live a very different kind of life.”

—Richard C. Schwartz, Ph.D., Founder of Internal Family Systems and author of No Bad Parts

Confessions of a Problem Seeker is a profound and gritty human journey of reclamation.”

—Jessica Flynn, Psychotherapist LMSW

“A compelling read for anyone navigating an examined life.”

—Tom Rogers, Founder of CNBC and MSNBC, Media Industry Leader and Digital Media Pioneer

Howard Steinberg

I am a writer, a mentor, and a passionate advocate, grounded in New York City with a foundational belief in resilience. My professional path began at New York University, where I graduated from both the undergraduate and graduate business schools. This led me to solo-found three distinct companies before I dedicated my work to writing and the intersection of personal growth and public service.

My life perspective is indelibly shaped by being the son of Holocaust survivors. This foundation, combined with my advocacy for improved diabetes care, drives my commitment to understanding and communicating the mechanics of human tenacity.

I maintain balance and perspective through simple daily pleasures: walking my dog, Tico, through Greenwich Village, kayaking off the Connecticut shoreline, and cherishing time with my three daughters and two beautiful granddaughters.